Exercise Mat (thick, non-slip)

A 10–13 mm foam mat, longer and thicker than a yoga mat, with a strap. Thick enough to kneel and lie on, grippy enough for a kettlebell to sit on without marking the floor.

• 10–13 mm thick
• Non-slip both sides
• Carry strap

Why you’d want it: The kettlebell, the roller and half the band moves happen on the floor. A mat is what stops the floor from being the reason you skip it.

Picking tip: Thick (10 mm and up) for floor work and rolling; the thin 4 mm yoga mats are for balance, not comfort. Unroll it and leave it flat for a day when it arrives; the curl goes away. Wipe it with a damp cloth, never a soak, and store it rolled with the top side out so the edges lie flat.

Category

Move & Recover

Also useful

Build a full kit →