Calcium Citrate + D3

Calcium in the citrate form with vitamin D3, in tablets or small 'petite' caplets. Citrate and carbonate are the two forms sold; citrate is the pricier one.

Last edited · written by PepPrep

  • Citrate form
  • With D3
  • Tablets or petites

What it’s for

The form people look for when a label says citrate rather than carbonate, and one of the most-bought minerals in the supplement aisle.

What to check in the listing

Read the elemental calcium figure on the back rather than the compound weight on the front, and check how much D3 is in it, since that varies a lot. 'Petites' are the same thing in a smaller, easier-to-swallow tablet. If you already use iron, zinc or a thyroid tablet, a pharmacist is the person to ask about the order of things.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

At a glance

TypeSupplement
FormTabletsForm is how it arrives: something to swallow, something to stir into a drink, something to eat, or the kit that goes with them rather than a supplement itself.
PriceMid-rangePrice tier is the rough position within its category, not a live price: budget is the cheapest sensible option, premium costs more for a reason the page explains.

For what people pair with peptides and what is honestly known about it, read Vitamins and supplements people pair with peptides: the honest list.

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