Electrolyte Tablets (Nuun / HIGH5 / Hydralyte)

Fizzy tablets that drop into a water bottle. Lighter than the powder sachets, cheaper per serving, and a tube fits in a pocket.

Last edited · written by PepPrep

  • Effervescent
  • Tube of 10–20
  • Low sugar

What it’s for

The travel version of electrolytes: a tube of ten weighs nothing and goes through security without a second look.

What to check in the listing

Nuun in North America, HIGH5 Zero in the UK, Hydralyte in Australia — same idea, different local brand. The 'sport' versions are sodium-heavier than the 'daily' ones. Keep the tube shut tight; a damp tablet fizzes in the tube and the rest go soft.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

At a glance

TypeSupplement
FormTabletsForm is how it arrives: something to swallow, something to stir into a drink, something to eat, or the kit that goes with them rather than a supplement itself.
PriceBudgetPrice tier is the rough position within its category, not a live price: budget is the cheapest sensible option, premium costs more for a reason the page explains.
TravelCarry-on friendlyTravel says whether it is practical to fly with: carry-on means it goes through security without fuss.

For what people pair with peptides and what is honestly known about it, read Vitamins and supplements people pair with peptides: the honest list.

Same thing, different spec

Compare these side by side

Category
Vitamins & Supplements
Also useful
Build a full kit →