Protein Bars (20 g)

Bars with about 20 g of protein and little sugar. Quest in North America, Grenade in the UK, Musashi in Australia — the ones that taste like food rather than chalk.

Last edited · written by PepPrep

  • ~20 g protein
  • Low sugar
  • Box of 12

What it’s for

For the day you are eating less and dinner is still hours away. One in a bag or a desk drawer is the difference between a sensible snack and a bad one.

What to check in the listing

Read the sugar alcohols line: bars sweetened mainly with erythritol sit better with most people than the maltitol ones, which are the reason 'protein bars' have a reputation. Buy a variety box first; the flavour you'd choose from a photo is rarely the one you end up liking.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

At a glance

TypeProtein
FormBarsForm is how it arrives: something to swallow, something to stir into a drink, something to eat, or the kit that goes with them rather than a supplement itself.
PriceMid-rangePrice tier is the rough position within its category, not a live price: budget is the cheapest sensible option, premium costs more for a reason the page explains.
Pack12Pack is how many come in the listing this site links to; it is shown only where every store's listing gives the same count. Check it against the listing, since photos often show ten and ship one.

For what people pair with peptides and what is honestly known about it, read Vitamins and supplements people pair with peptides: the honest list.

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