Micellar Casein Protein

The slow-digesting milk protein, sold as a thick powder that makes a pudding-like shake. 24 g or so a scoop, vanilla or chocolate.

Last edited · written by PepPrep

  • Slow-digesting
  • About 24 g a scoop
  • Thick texture

What it’s for

The thick, slow-mixing milk protein people buy for the evening, sold as a pudding-textured shake rather than a thin one.

What to check in the listing

It thickens a lot: mix a scoop with less liquid and you get a pudding, more and you get a shake. Blends badly with a spoon; use a shaker or blender. If dairy is heavy for you, this is the heaviest of the milk proteins.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

At a glance

TypeProtein
FormPowderForm is how it arrives: something to swallow, something to stir into a drink, something to eat, or the kit that goes with them rather than a supplement itself.
PriceMid-rangePrice tier is the rough position within its category, not a live price: budget is the cheapest sensible option, premium costs more for a reason the page explains.

For what people pair with peptides and what is honestly known about it, read Vitamins and supplements people pair with peptides: the honest list.

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