Ginger Root Capsules

Dried ginger root in capsules, 500–1,100 mg a serving. The same thing as the chews and the tea, without the sugar.

• Ginger root
• 500–1,100 mg
• 100–240 capsules

Why you’d want it: The travel-sickness shelf's oldest product. People who cannot face the chews keep the capsules instead.

Picking tip: 'Root powder' and 'extract' are different strengths; a 10:1 extract is ten times as concentrated, so a 100 mg extract capsule is not a weak one. Take it with a little food. Ginger thins the blood slightly, so mention it if you are on a blood thinner.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

Category

Vitamins & Supplements

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