Greens Powder

Dried, powdered vegetables, grasses and algae — spirulina, wheatgrass, kale, spinach — with a scoop that stirs into water or a shake.

• Dried greens blend
• 30 servings
• Stir into water or a shake

Why you’d want it: A scoop of vegetables on the days the plate does not hold any, which is most days on a small appetite.

Picking tip: They taste like grass. Mix it into a fruit shake or juice rather than water the first week. Check the vitamin K on the label if you take a blood thinner. A greens powder is a top-up, not a salad; the fibre mostly gets left behind.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

Category

Vitamins & Supplements

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