L-Carnitine
L-carnitine tartrate or acetyl-L-carnitine (ALCAR) in capsules, 500–1,000 mg. Meat is the main food source of it.
Last edited · written by PepPrep
- Tartrate or acetyl form
- 500–1,000 mg
- 120–240 capsules
What it’s for
A long-standing gym-shelf staple for people eating less and moving more. Two forms; the tip explains which.
What to check in the listing
'L-carnitine tartrate' is the plain gym version; 'acetyl-L-carnitine' (ALCAR) is the same molecule with a small change and costs more. Check which of the two the front of the bottle means, the milligrams per capsule, and whether it is third-party tested.
Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.
At a glance
For what people pair with peptides and what is honestly known about it, read Vitamins and supplements people pair with peptides: the honest list.
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